4 large boneless chicken breasts
Place the chicken breasts in a ziplock bag or saran wrap. Using a rolling pin or mallet, pound meat until it is 1/2 inch in thickness.
2 cup flour
4 tsp salt
2 tsp black pepper
4 tsp ground ginger
2 tsp ground nutmeg
2 tsp ground thyme
2 tsp ground sage
2 tbsp paprika
1/2 tsp cayenne pepper
To prepare egg wash, whisk together:
6 tbsp water
Rub chicken breasts with salt and pepper. First dip the chicken into the flour mixture, then the egg mixture and then the flour mixture again.
Heat a half inch of olive oil in a frying pan. Cook chicken over medium heat, approximately 5 minutes on either side. They will be golden brown upon completion.
Drain on a wire rack or paper towels.
Honey Garlic Sauce
In a small saucepan add
2 tbsp olive oil
4 cloves minced garlic
Cook over medium heat to soften the garlic without browning. Add:
1 cup honey
¼ cup soy sauce (low sodium soy sauce is best)
1 tsp ground black pepper
Simmer together for 10-15 minutes. Remove from heat and allow to cool for a few minutes.